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Health & Wellness Information

Health Library

The Upstate Health Library is an evidence-based resource with thousands of health articles and resources under categories such as Conditions, Wellness Centers, and Centers of Excellence for Cancer, Cardiovascular, and Pregnancy & Birthing. In addition, the Women's Health Wellness Center in the health library is a comprehensive source of information for a wide variety of Women's health topics.


HealthLink Seminar Series brings health information and education to you and your family at no cost. That's right! FREE Health Information.


The Mission of OASIS is to enrich the lives of adults over the age of 50. Offering challenging programs in the arts, humanities, technology, wellness and volunteer service, OASIS creates opportunities for older adults to continue their personal growth.

HealthLink On Air

Tune in to HealthLink On Air, Upstate's weekly radio broadcast. Aired on WRVO on Sunday evenings, HealthLink On Air features interviews with Upstate's health care providers on the most timely and informative health topics. Tune in live, or subscribe to the podcast.

Upstate Health Magazine

Your free subscription to Upstate Health Magazine bring you stories about medical care and wellness, of course, but also a variety of articles that pertain to life in Central New York. Our experts share advice on caregiving, food and leisure activities.

Vitality Fitness Programs

Vitality Fitness Programs are designed to improve your prospects for a healthier and more active future. Vitality was conceived as a natural extension of the programs and activities offered through the traditional health care system.