What's Up at Upstate
Category: Recipe
Recipe: Banana 'ice cream' is simple and satisfying
August 22, 2023
Registered dietitian nutritionist Katie Krawczyk says this simple, creative take...
Recipe: Crustless mini-quiches
June 26, 2023
An easy, and easily adjusted, recipe from a registered dietitian nutritionist
Get inspired! 4 recommended cookbooks
June 29, 2022
Recommendations from the Upstate Cancer Center's registered dietitian...
Recipe: Crustless Mini-Quiches
June 24, 2022
An easy, versatile recipe from Katie Krawczyk, registered dietitian nutritionist
Recipe: Vegetable Mac and Cheese
June 24, 2022
A crowd-pleasing recipe from Katie Krawczyk, registered dietitian nutritionist
Low fat, high fiber (recipes included)
September 8, 2021
A vegetable-rich diet can benefit your health
What’s up at Upstate: In case you missed it
February 2, 2021
Upstate has enhanced its capacity to process rapid tests for COVID-19
Recipe: Fusilli With Broccoli and Deconstructed Pesto
July 1, 2020
This recipe uses the ingredients found in pesto sauce in a fresh, less muddled...
Recipe: Ginger Turmeric Butternut Squash Soup
March 15, 2020
Recipes: Kale, Butternut Squash and Pomegranate Salad; Pumpkin Spice Overnight Oats
January 6, 2020
One nurse’s passions: He’s dedicated to patients in the recovery room and customers at his restaurant
November 13, 2019
Help for eating with a sore mouth, plus a recipe
October 28, 2019
Recipe: Easy Summer Lasagna
July 10, 2019
Recipe: Gingerbread is a comforting winter treat
March 6, 2019
These recipes make use of cruciferous vegetables
October 5, 2018
Recipe: Chicken and White Bean Soup
June 8, 2018
Recipe: Crunchy ‘Oven-Fried’ Chicken Nuggets
April 2, 2018
Recipe: Acorn Squash and Apple Soup
January 4, 2018