What's Up at Upstate
Category: Fitness

She just goes: Ultramarathons have her running 100 miles at a stretch
June 28, 2016

Want to support Paige's fund for kids with cancer but reluctant to run a race?
March 24, 2016

High-intensity fitness boot camp keeps surgeon in shape
March 15, 2016

Fit and Fun: Corporate Challenge race winners extol the joys of running
November 27, 2015

Boeheims receive Upstate's Distinguished Service award
October 18, 2015

Kevin Neville received President's Award
October 10, 2015

Collegiate athletes assist in concussion assessment study
September 22, 2015

Here's the summer Upstate Health magazine
July 31, 2015

Why physical therapy may be part of cancer care
July 8, 2015

A custom approach: Hormone replacement can include bioidenticals
May 21, 2015

7-minute workout is interval training
May 18, 2015

Why I love rowing
May 15, 2015

Out of the laboratory and onto the dance floor
May 12, 2015

Eight ways to burn calories in Central New York in winter
January 20, 2015

How much are those apple fritters going to 'cost' you in calories?
September 22, 2014

Training for Iron Girl Triathlon helped them stay healthy
September 5, 2014

News, happenings around Upstate Medical University
September 3, 2014

Advice for beginning kayakers
August 22, 2014

Plan now for 'E-Race Cancer' half marathon and 5K
July 18, 2014

Walking program helps Upstate earn American Heart award
July 9, 2014