What's Up at Upstate
Category: Diet - Nutrition

Recipe: Crustless Mini-Quiches
June 24, 2022
An easy, versatile recipe from Katie Krawczyk, registered dietitian nutritionist

Recipe: Vegetable Mac and Cheese
June 24, 2022
A crowd-pleasing recipe from Katie Krawczyk, registered dietitian nutritionist

Low fat, high fiber (recipes included)
September 8, 2021
A vegetable-rich diet can benefit your health

Ideas for eating right when you’re staying in: Tips and easy recipes
April 24, 2020

New medical school course emphasizes nutrition, its impact on health care
March 13, 2020

Eating better: Rural medical students learn about culinary medicine
March 11, 2020

Which ‘milk’ should you drink?
November 18, 2019

Help for eating with a sore mouth, plus a recipe
October 28, 2019

For cancer patients: Advice on eating when you don’t feel hungry
February 25, 2019

Should weight loss be part of breast cancer treatment?
February 11, 2019

These recipes make use of cruciferous vegetables
October 5, 2018

Mind-set to thrive optimizes quality of life
October 3, 2018

5 ways to cope with nausea and vomiting
December 27, 2017

Meet the cancer care team at Upstate
December 8, 2017

Quick and easy recipe: Blueberry Ginger Kale Smoothie
November 17, 2017

Vegetable garden replaces smoking room
October 18, 2017

Recipe: Broccoli, Garlic and Lemon Penne
October 9, 2017

No bread, no dairy, no meat: Living with PKU means eating lots of vegetables, fruits
September 11, 2017