What's Up at Upstate
Category: Diet - Nutrition

Does sugar feed cancer?
August 2, 2023
An indirect link exists between high sugar consumption and many forms of cancer

Health tip: How can kidney stones be prevented?
July 5, 2023
Drinking enough water to generate more than a gallon of urine daily helps...

Recipe: Crustless mini-quiches
June 26, 2023
An easy, and easily adjusted, recipe from a registered dietitian nutritionist

After his stroke: rehabilitation, a vegan diet and genetic testing
March 13, 2023
Genes can reveal whether some people are suited for certain medications.

Get inspired! 4 recommended cookbooks
June 29, 2022
Recommendations from the Upstate Cancer Center's registered dietitian...

Recipe: Crustless Mini-Quiches
June 24, 2022
An easy, versatile recipe from Katie Krawczyk, registered dietitian nutritionist

Recipe: Vegetable Mac and Cheese
June 24, 2022
A crowd-pleasing recipe from Katie Krawczyk, registered dietitian nutritionist

Low fat, high fiber (recipes included)
September 8, 2021
A vegetable-rich diet can benefit your health

Ideas for eating right when you’re staying in: Tips and easy recipes
April 24, 2020

New medical school course emphasizes nutrition, its impact on health care
March 13, 2020

Eating better: Rural medical students learn about culinary medicine
March 11, 2020

Which ‘milk’ should you drink?
November 18, 2019

Help for eating with a sore mouth, plus a recipe
October 28, 2019

For cancer patients: Advice on eating when you don’t feel hungry
February 25, 2019

Should weight loss be part of breast cancer treatment?
February 11, 2019

These recipes make use of cruciferous vegetables
October 5, 2018

Mind-set to thrive optimizes quality of life
October 3, 2018

5 ways to cope with nausea and vomiting
December 27, 2017