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What's Up at Upstate

Category: Diet - Nutrition


Liver cancer – the potential side effect of sugar substitutes

Liver cancer – the potential side effect of sugar substitutes

August 8, 2023

A recent study links some commonly used sugar alcohols to the disease


Does sugar feed cancer?

Does sugar feed cancer?

August 2, 2023

An indirect link exists between high sugar consumption and many forms of cancer


Health tip: How can kidney stones be prevented?

Health tip: How can kidney stones be prevented?

July 5, 2023

Drinking enough water to generate more than a gallon of urine daily helps...


Recipe: Crustless mini-quiches

Recipe: Crustless mini-quiches

June 26, 2023

An easy, and easily adjusted, recipe from a registered dietitian nutritionist


After his stroke: rehabilitation, a vegan diet and genetic testing

After his stroke: rehabilitation, a vegan diet and genetic testing

March 13, 2023

Genes can reveal whether some people are suited for certain medications.


Get inspired! 4 recommended cookbooks

Get inspired! 4 recommended cookbooks

June 29, 2022

Recommendations from the Upstate Cancer Center's registered dietitian...


Recipe: Crustless Mini-Quiches

Recipe: Crustless Mini-Quiches

June 24, 2022

An easy, versatile recipe from Katie Krawczyk, registered dietitian nutritionist


Recipe: Vegetable Mac and Cheese

Recipe: Vegetable Mac and Cheese

June 24, 2022

A crowd-pleasing recipe from Katie Krawczyk, registered dietitian nutritionist


Low fat, high fiber (recipes included)

Low fat, high fiber (recipes included)

September 8, 2021

A vegetable-rich diet can benefit your health


Ideas for eating right when you’re staying in: Tips and easy recipes

Ideas for eating right when you’re staying in: Tips and easy recipes

April 24, 2020


New medical school course emphasizes nutrition, its impact on health care

New medical school course emphasizes nutrition, its impact on health care

March 13, 2020


Eating better: Rural medical students learn about culinary medicine

Eating better: Rural medical students learn about culinary medicine

March 11, 2020


Which ‘milk’ should you drink?

Which ‘milk’ should you drink?

November 18, 2019


Help for eating with a sore mouth, plus a recipe

Help for eating with a sore mouth, plus a recipe

October 28, 2019


For cancer patients: Advice on eating when you don’t feel hungry

For cancer patients: Advice on eating when you don’t feel hungry

February 25, 2019


Should weight loss be part of breast cancer treatment?

Should weight loss be part of breast cancer treatment?

February 11, 2019


These recipes make use of cruciferous vegetables

These recipes make use of cruciferous vegetables

October 5, 2018


Mind-set to thrive optimizes quality of life

Mind-set to thrive optimizes quality of life

October 3, 2018


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