5 ways to cope with nausea and vomiting
-- Eat small, frequent meals.
-- Avoid unpleasant odors.
-- Avoid foods that are hot, spicy and strong-smelling or fried and greasy.
-- Avoid drinking liquids at meals.
-- Eat dry foods -- such as crackers, toast and dry cereals – every two to three hours during the day.
This article appears in the fall 2017 issue of Cancer Care magazine.