Humorist Jeff Kramer, Vitality fitness director Carol Sames talk about losing weight and keeping it off
Hear how and why Upstate humorist Jeff Kramer lost 60+ pounds, and how Upstate exercise physiologist Carol Sames has helped him manage plateaus in "Losing Weight and Keeping it Off" at 7:30 p.m. Monday, Feb. 13.
Their talk is part of the Health Link Seminar Series, taking place at the Health Link/OASIS Center, 6333 Route 298 in East Syracuse, in the former Telergy building next to Doubletree.
Kramer recently was a guest on NewsChannel 9's "Bridge Street," talking of his weight loss and his upcoming play, "Reaching for Marsby."
Watch the "Bridge Street" appearance.
Read about, and watch video of, Kramer's session with Carol Sames.
Sign up for the Health Link appearance on Feb. 13.
