General Resources
EAP: Employee Assistance Program
EAP is a voluntary, work-based program that offers free and confidential assessments, short-term counseling, referrals and follow up services to employees who have personal and/or work - related problems.
315-492-5296
Staff Wellness Support Social Worker
Brief support for staff who have experienced critical care trauma; can provide resource information and connection
315-464-6001
Spiritual Care
Chaplains, services, educational programs, Reiki (For staff or patients)
315-464-4687
Pathway to Wellness
Wellness, health and self-care; Offers weekly and monthly activities and events that promote wellness; Smoking cessation support (including supplies); Open to all with an Upstate ID
Pet-A-Pooch (Animal Support)
Request a staff event visit or become a pet therapy volunteer
315-492-5548
https://www.upstate.edu/wellness/#sts=Pet%20A%20Pooch%20(Animal%20Support) ,
Virgin Pulse Wellness Program
Jealthy behavior and wellness resources for RF (Research Foundation) employees
Healthy Nurse Health Nation
Free program that promotes wellbeing of nurses.
Mayo Wellbeing Index
Self-assessment tool with resources directed at major sources of stress. https://app.mywellbeingindex.org/login. Invitation code: Upstate