Upcoming Programs

Stress Reduction Program

Stress Reduction Program classes are offered in 8-week cycles in the spring and fall. For more information, please contact Ms. Pauline Cecere at 315 655-3066 or [email protected].

Mindful Eating Evening Classes

For upcoming programs, please contact Terry Podolak, RD at 315 464-4992 or [email protected].

• Registration form