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ATTENTION VETERANS AND VET FAMILY MEMBERS! CHRONIC PAIN SELF-MANAGEMENT PROGRAM - ONLINE Workshops

13:00:00-15:30:00 Wednesday, January 19, 2022

ATTENTION VETERANS!

Join fellow Veterans and family members! All are welcome!

Chronic Pain Self- Management Program - ONLINE CLASSES
Learning to Live Well with a Chronic Condition

Wednesdays, January 19, 26; February 2, 9, 16, 23, 2022
Time: 1:00 PM- 3:30 PM ONLINE CLASSES

The Chronic Pain Self-Management Program is an evidence-based workshop running six weeks
for 2½ hours per week. The program has been proven to:
•Improve energy and mental health
•Decrease pain levels and dependence on others
•Increase involvement in everyday activities
•Improve overall life satisfaction

Who should consider taking the Chronic Pain Self-Management Program?
People who have a primary or secondary diagnosis of chronic pain, and would like to improve
their condition.

Once registered you will receive an invitation to Zoom online workshops.

Registration Required:

register online.
(Click register online to register)

or Call Michelle Grevelding at (315) 425-4400, ext 53839

or e-mail Livinghealthy@upstate.edu

The Chronic PAIN Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ years of age.
This program enhances a person’s ability to manage his/her health, chronic pain and maintain an active and fulfilling lifestyle.
All class participants receive a book and CD.

All class participants receive booklets and resources in the mail.

Voluntary contributions to the Office for Aging are accepted and used to expand services. No one will be denied services if unable or unwilling to contribute. A contribution in any amount is welcomed. Voluntary Contribution payable to Upstate Oasis. Thank you.

Location: Online Workshops
For more information: Event Web Site
Price:
Contact: OASIS (Livinghealthy@upstate.edu)

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