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Cognitive Behavioral Therapy (CBT)

CBT is a treatment approach that has empirically demonstrated effectiveness with a wide variety of disorders including high incidence disorders such as depression and anxiety. CBT is a relatively brief, straightforward, and collaborative approach to psychotherapy, which includes multiple techniques, all intended to facilitate changes in thinking, behavior and mood.

Patients can find more information about our CBT program here: https://www.upstate.edu/psych/healthcare/adult_psych/cbt-patient-care.php

Training Programs in CBT

  • Lecture series (PGY 2s and 3s)
  • Individual supervision meetings weekly