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Dragos Manta, MD, is a pulmonologist, critical care expert and sleep medicine specialist at Upstate.
Dragos Manta, MD, is a pulmonologist, critical care expert and sleep medicine specialist at Upstate.

Are you getting good quality sleep?

Upstate sleep expert Dragos Manta, MD, explains how sleep ties in to mental health and the ability to focus, and how lack of sleep can weigh a person down physically, mentally and emotionally. The World Association of Sleep Medicine organizes an annual “World Sleep Day” to call attention to the importance of sleep. Like many sleep medicine specialists, Manta is also a pulmonologist and critical care physician.

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