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How to live well; long-term eating strategies; how and why college students gain weight: Upstate Medical University's HealthLink on Air for Sunday, Jan. 1, 2017

HLOA logoKaushal Nanavati, MD, talks about living well and explains his “Core Four” concepts of nutrition, physical exercise, stress management and spiritual wellness. Registered dietitian nutritionist Maureen Franklin goes over long-term eating strategies. Syracuse University's Tanya Horacek, PhD, discusses how and why college students gain weight.