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How Upstate’s smoking cessation program works

Cindy CaryTheresa HankinCynthia Cary, Upstate HealthLink and smoking cessation director, and Theresa Hankin, a respiratory therapist and smoking cessation counselor, describe Upstate's smoking cessation program, now available for free to the public. During the six-week program, participants receive a personalized quit plan, learn about medication options, New York State Smoker's Quitline resources, stress management, maintenance and relapse prevention techniques.
Class sizes are limited; registration is required by calling 464-8668.