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Staying hydrated is important in sickness and in health

Staying hydrated is important in sickness and in health

May 13, 2020

Getting enough water is a key part of keeping healthy


A quick guide to masks

A quick guide to masks

May 11, 2020

Why the masks are needed and how different types work


All together for tai chi

All together for tai chi

April 29, 2020

Tai Chi for Arthritis adapted to the pandemic's restrictions by going online


Raising spirits during a trying time, in photos

Raising spirits during a trying time, in photos

April 28, 2020

Images of thanks in the effort to control the pandemic


Stepping  up: Upstate students volunteer to help during pandemic

Stepping up: Upstate students volunteer to help during pandemic

April 27, 2020

From donating blood to manning hotlines, students offered their time and energy


High-demand career: Becoming a respiratory therapist

High-demand career: Becoming a respiratory therapist

April 26, 2020

Pandemic shows value of specialists who help people to breathe


Handwashing: Answers to some key questions

Handwashing: Answers to some key questions

April 25, 2020

Tips for doing a good job at this simple but important task


Ideas for eating right when you're staying in

Ideas for eating right when you're staying in

April 24, 2020

Eat well using simple ingredients you likely have on hand


Exercising in isolation

Exercising in isolation

April 23, 2020

An expert's suggestions for keeping fit when you're stuck at home


The 1918 pandemic in Syracuse

The 1918 pandemic in Syracuse

April 22, 2020

Comparing pandemics that hit Syracuse a century apart


The benefits of deep breathing

The benefits of deep breathing

April 21, 2020

In a time of stress, a simple technique can restore a sense of calmness


A marathon, not a sprint: 4 tips from a psychiatrist on dealing with stress

A marathon, not a sprint: 4 tips from a psychiatrist on dealing with stress

April 20, 2020

Thomas Schwartz, MD, talks about "a different kind of stress"


Helping kids cope: Child psychologist advises parents to be honest and open

Helping kids cope: Child psychologist advises parents to be honest and open

April 18, 2020

Wendy Evers Gordon, PhD, offers advice to help counter kids' anxieties


Looking out for seniors living in isolation

Looking out for seniors living in isolation

April 17, 2020

Geriatrician Sharon Brangman, MD, explains how pandemic affects seniors


This online tool may save you a trip to the doctor

This online tool may save you a trip to the doctor

April 16, 2020

A series of simple questions can help assess your COVID-19 risk


Advice on caring for someone who has COVID-19

Advice on caring for someone who has COVID-19

April 15, 2020

Jana Shaw, MD, explains how to deal with the viral illness at home


Coronavirus: Some quick takes and a resource list

Coronavirus: Some quick takes and a resource list

April 14, 2020

Where to find reliable information and help regarding COVID-19


Urgent options: Lung physiologist explores how to help during a ventilator shortage

Urgent options: Lung physiologist explores how to help during a ventilator shortage

April 13, 2020

Researcher aims to lessen possible lung injury for those on breathing machines


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