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Category: Fitness


Ways that you can -- and should -- continue activity, even in isolation

Ways that you can -- and should -- continue activity, even in isolation

March 26, 2020

Interview with Carol Sames, PhD, exercise physiologist at Upstate


Advice on caring for someone who has COVID-19

Advice on caring for someone who has COVID-19

March 26, 2020

Interview with Jana Shaw, MD, Upstate pediatric infectious disease specialist


Why life expectancy is dwindling; endometrial cancer explained; exercise's value for people with diabetes: Upstate Medical University's HealthLink on Air for Sunday, Jan. 12, 2020

Why life expectancy is dwindling; endometrial cancer explained; exercise's value for people with diabetes: Upstate Medical University's HealthLink on Air for Sunday, Jan. 12, 2020

January 10, 2020

Interviews with public health expert Christopher Morley, PhD, chief of...


How exercise promotes good health; future doctors focus on food; the origins of cancer: Upstate Medical University's HealthLink on Air for Sunday, Jan. 5, 2020

How exercise promotes good health; future doctors focus on food; the origins of cancer: Upstate Medical University's HealthLink on Air for Sunday, Jan. 5, 2020

January 6, 2020

Interviews with Upstate doctor of physical therapy Karen Kemmis, Upstate medical...


It's not a pill, but here's an easy way to lower your risk of diabetes, heart disease and obesity

It's not a pill, but here's an easy way to lower your risk of diabetes, heart disease and obesity

December 19, 2019

Interview with doctor of physical therapy Karen Kemmis


Diabetes educator explains why exercise is important for people with diabetes

Diabetes educator explains why exercise is important for people with diabetes

December 19, 2019

Interview with doctor of physical therapy Karen Kemmis


Strength training for seniors; hospital's 'one-room schoolhouse'; SU football coach talks fitness, motivation: Upstate Medical University's HealthLink on Air for Sunday, Oct. 20, 2019

Strength training for seniors; hospital's 'one-room schoolhouse'; SU football coach talks fitness, motivation: Upstate Medical University's HealthLink on Air for Sunday, Oct. 20, 2019

October 16, 2019


A visit from The Healing Muse: 'Reverberating Silence' and 'Twilight Meditation'

A visit from The Healing Muse: 'Reverberating Silence' and 'Twilight Meditation'

September 26, 2019


Researchers who run analyze the runner's high

Researchers who run analyze the runner's high

January 25, 2019


Minimally invasive back surgery; how anyone can benefit from exercise; cannabinoids and pain relief: Upstate Medical University's HealthLink on Air for Sunday, Jan. 27, 2019

Minimally invasive back surgery; how anyone can benefit from exercise; cannabinoids and pain relief: Upstate Medical University's HealthLink on Air for Sunday, Jan. 27, 2019

January 24, 2019


How the "Exercise is Medicine" initiative got started and what it recommends

How the "Exercise is Medicine" initiative got started and what it recommends

January 17, 2019


New recommendations on exercise; partner's role in managing diabetes; exploring the value of low-carb diets: Upstate Medical University's HealthLink on Air for Sunday, Dec. 16, 2018

New recommendations on exercise; partner's role in managing diabetes; exploring the value of low-carb diets: Upstate Medical University's HealthLink on Air for Sunday, Dec. 16, 2018

December 14, 2018


Explaining the latest exercise guidelines (hint: keep moving)

Explaining the latest exercise guidelines (hint: keep moving)

December 13, 2018


Increased recognition of geriatrics; a uniquely graphic medical textbook; beer and endurance runners: Upstate Medical University's HealthLink on Air for Sunday, Aug. 12, 2018

Increased recognition of geriatrics; a uniquely graphic medical textbook; beer and endurance runners: Upstate Medical University's HealthLink on Air for Sunday, Aug. 12, 2018

August 10, 2018


Is beer a good recovery beverage after running an ultramarathon?

Is beer a good recovery beverage after running an ultramarathon?

August 3, 2018


What's involved in DASH diet; ER doctors help fight opioid overdoses; what otolaryngology entails: Upstate Medical University's HealthLink on Air for Sunday, May 27, 2018

What's involved in DASH diet; ER doctors help fight opioid overdoses; what otolaryngology entails: Upstate Medical University's HealthLink on Air for Sunday, May 27, 2018

May 25, 2018


SU football coach shares views on motivation, fitness for athletes and non-athletes; how children's feeding disorders are treated: Upstate Medical University's HealthLink on Air for Sunday, March 11, 2018

SU football coach shares views on motivation, fitness for athletes and non-athletes; how children's feeding disorders are treated: Upstate Medical University's HealthLink on Air for Sunday, March 11, 2018

March 9, 2018


SU football coach Dino Babers talks about fitness and motivation

SU football coach Dino Babers talks about fitness and motivation

February 22, 2018


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