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Category: Fitness


How genetic counseling can help figure out cancer risk; a smartwatch-equipped study to assess exercise routines during pregnancy: Upstate Medical University's HealthLink on Air for Sunday, May 9, 2021

How genetic counseling can help figure out cancer risk; a smartwatch-equipped study to assess exercise routines during pregnancy: Upstate Medical University's HealthLink on Air for Sunday, May 9, 2021

May 7, 2021

Interviews with genetic counselor Jason Shandler and doctor of physical therapy...


Exercise study seeks women in first trimester of pregnancy

Exercise study seeks women in first trimester of pregnancy

May 7, 2021

Interview with Danielle Marino, a doctor of physical therapy at Upstate


How exercise promotes good health; future doctors focus on food; the origins of cancer: Upstate Medical University's HealthLink on Air for Sunday, Nov. 29, 2020

How exercise promotes good health; future doctors focus on food; the origins of cancer: Upstate Medical University's HealthLink on Air for Sunday, Nov. 29, 2020

November 27, 2020

Interviews with Upstate doctor of physical therapy Karen Kemmis, Upstate medical...


Factors to consider when choosing a beverage

Factors to consider when choosing a beverage

October 21, 2020

Interview with Kaushal Nanavati, MD, assistant dean of wellness at Upstate


Caring for someone with COVID-19; the key to proper handwashing; easy fitness ideas for the homebound: Upstate Medical University's HealthLink on Air for Sunday, April 5, 2020

Caring for someone with COVID-19; the key to proper handwashing; easy fitness ideas for the homebound: Upstate Medical University's HealthLink on Air for Sunday, April 5, 2020

April 2, 2020

Interviews with Upstate infectious disease specialist Jana Shaw, MD; employee...


Ways that you can -- and should -- continue activity, even in isolation

Ways that you can -- and should -- continue activity, even in isolation

March 26, 2020

Interview with Carol Sames, PhD, exercise physiologist at Upstate


Advice on caring for someone who has COVID-19

Advice on caring for someone who has COVID-19

March 26, 2020

Interview with Jana Shaw, MD, Upstate pediatric infectious disease specialist


Why life expectancy is dwindling; endometrial cancer explained; exercise's value for people with diabetes: Upstate Medical University's HealthLink on Air for Sunday, Jan. 12, 2020

Why life expectancy is dwindling; endometrial cancer explained; exercise's value for people with diabetes: Upstate Medical University's HealthLink on Air for Sunday, Jan. 12, 2020

January 10, 2020

Interviews with public health expert Christopher Morley, PhD, chief of...


How exercise promotes good health; future doctors focus on food; the origins of cancer: Upstate Medical University's HealthLink on Air for Sunday, Jan. 5, 2020

How exercise promotes good health; future doctors focus on food; the origins of cancer: Upstate Medical University's HealthLink on Air for Sunday, Jan. 5, 2020

January 6, 2020

Interviews with Upstate doctor of physical therapy Karen Kemmis, Upstate medical...


It's not a pill, but here's an easy way to lower your risk of diabetes, heart disease and obesity

It's not a pill, but here's an easy way to lower your risk of diabetes, heart disease and obesity

December 19, 2019

Interview with doctor of physical therapy Karen Kemmis


Diabetes educator explains why exercise is important for people with diabetes

Diabetes educator explains why exercise is important for people with diabetes

December 19, 2019

Interview with doctor of physical therapy Karen Kemmis


Strength training for seniors; hospital's 'one-room schoolhouse'; SU football coach talks fitness, motivation: Upstate Medical University's HealthLink on Air for Sunday, Oct. 20, 2019

Strength training for seniors; hospital's 'one-room schoolhouse'; SU football coach talks fitness, motivation: Upstate Medical University's HealthLink on Air for Sunday, Oct. 20, 2019

October 16, 2019


A visit from The Healing Muse: 'Reverberating Silence' and 'Twilight Meditation'

A visit from The Healing Muse: 'Reverberating Silence' and 'Twilight Meditation'

September 26, 2019


Researchers who run analyze the runner's high

Researchers who run analyze the runner's high

January 25, 2019


Minimally invasive back surgery; how anyone can benefit from exercise; cannabinoids and pain relief: Upstate Medical University's HealthLink on Air for Sunday, Jan. 27, 2019

Minimally invasive back surgery; how anyone can benefit from exercise; cannabinoids and pain relief: Upstate Medical University's HealthLink on Air for Sunday, Jan. 27, 2019

January 24, 2019


How the "Exercise is Medicine" initiative got started and what it recommends

How the "Exercise is Medicine" initiative got started and what it recommends

January 17, 2019


New recommendations on exercise; partner's role in managing diabetes; exploring the value of low-carb diets: Upstate Medical University's HealthLink on Air for Sunday, Dec. 16, 2018

New recommendations on exercise; partner's role in managing diabetes; exploring the value of low-carb diets: Upstate Medical University's HealthLink on Air for Sunday, Dec. 16, 2018

December 14, 2018


Explaining the latest exercise guidelines (hint: keep moving)

Explaining the latest exercise guidelines (hint: keep moving)

December 13, 2018


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