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Running advice from a two-time winner of Syracuse's JP Morgan Corporate Challenge race

Lee BerubeUpstate physical therapist Lee Berube, left, who won the J.P. Morgan Corporate Challenge race in 2016 and 2017, talks about the health benefits of running and explains how he got his start as a youngster. He also offers advice for beginning runners.

10-4-17-Berube.mp3 (13.93 MB) (Click to open in new window or Right-Click to save-as)