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Check Up from the Neck Up: Your own 'book club' can be motivating

Dr. Richard M O'NeillUpstate psychologist Rich O‘Neill, PhD, shares a secret method of motivating oneself for life change in this “Check Up from the Neck Up” essay.



CUNU-9-7-16.mp3 (2.75 MB) (Click to open in new window or Right-Click to save-as)