[Skip to Content]

Dr. Richard O’Neill’s Check-Up From The Neck-Up: Breathing....for a more centered self

Richard O'Neill, PhDDr. Richard O‘Neill shares his strategy for calming down, or 'getting centered', when the brain goes into overdrive and life feels out of control.

Watch Dr. O‘Neill on YouTube!
Suggest a Topic!
Check-up from the Neck Up Podcast Archives

Read more about The Institute for Decision Excellence & Leadership

6-9-13-CUNU.mp3 (3.72 MB) (Click to open in new window or Right-Click to save-as)