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ULifeline is an anonymous, Internet-based resource that provides students with a non-threatening and supportive link to the Upstate Student Counseling Center. Ulifeline uniquely combines the following features into one web site and serves as your one-stop online resource for mental health information.

ULifeline complements and enhances the existing offerings of the Student Counseling Center.
  • ULifeline
  • Self-e-Valuator. Developed by Duke University Medical Center, the Self e-Valuator is a screening program designed to help students uncover whether they, or a friend, are at risk for depression, suicide, and several other disorders, including alcohol and drug dependence, eating disorders, generalized anxiety disorder, and obsessive-compulsive disorder.
  • Mental Health Reference Library. The mental health reference library provides quality, user-friendly information that has been reviewed and approved by leading medical experts at Harvard Medical School.
  • Go Ask Alice! Produced by health educators at Columbia University, this in-depth health question-and-answer Internet site contains an archive of hundreds of responses to anonymously-posed inquiries from college students worldwide.
  • Concerned about a Friend. This section, provided by the National Mental Health Association, describes the warning signs for depression and suicide, includes information regarding how to help a friend, and lists resources for additional assistance.
  • Drug Reference Database. The drug reference database provides information about prescription medications, potential drug interactions, as well as common side effects.