Spring 2020 Hours
More about Hours
NOTE For the most up-to-date
information on CAB Recreational and Pool hours, please call 315 464-5618, option 4, and listen to the recorded message.
The message is updated each weekday morning at 6:30 am!
Building/Recreational Facilities Hours*
- Monday-Friday: 6:30am - 10:00pm
- Saturday: 9:00am - 6:00pm
- Sunday: Noon - 9:00pm
- Intramural Sports: Monday & Tuesday from 6:30pm - close
- Group Fitness: Monday, Wednesday and Thursday from 5:00pm - 6:30pm
Regular Pool Hours
- Monday, Wednesday, & Friday: 11am - 2pm
- Tuesday - Friday: 4:30pm - 8:30pm
- Saturday and Saturday: 1:30 - 5:30pm
Group Fitness Class Schedule
- Monday: Tabata with Abbie at 5:00pm
- Wednesday: Bootcamp with Alli at 5:30pm
- Wednesday: Yoga with Linda at 5:30pm
- Thursday: HIIT with Kelly at 5:00pm
* Spring schedule is in effect the months of January - May. Building and recreational facilities hours are subject to change based on NY state holiday and Upstate academic calendars. For the most up-to-date hours, the daily hours recording is updated each weekday morning at 6:30 am.