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CAB Hours


More about Hours

NOTE For the most up-to-date
information on CAB Recreational and Pool hours, please call 315 464-5618, option 3, and listen to the recorded message.

The message is updated each weekday morning at 8:30 am!


January Rec Center Hours

  • Monday-Friday: 8:00am - 8:00pm
  • Saturday & Sunday: Noon - 6:00pm

Closed in Observance of MLK Holiday: Monday, January 17

Group Fitness Class Schedule

  • Yoga Flow with Linda - Wednesdays at 5:30pm - Virtual
  • Power Yoga with Jiwon & Dan - Saturdays at 9:00am - Virtual

Gym Schedule

  • Currently no Intramural Sports or Group Fitness Classes in gym

Pool Hours

Tuesday & Wednesday

4:30pm - 7:30pm

Closed Tuesday, January 11