A New Year of Possibility!
We wish you a happy, healthly, and prosperous new year! At Upstate we have hundreds of resources, online and in-person, to help you reach your goals this year.
Check out our resources below.
A New Year of Possibility!
We wish you a happy, healthly, and prosperous new year! At Upstate we have hundreds of resources, online and in-person, to help you reach your goals this year.
Check out our resources below.
At Oasis you can learn new things at an in-person class or online. While classes are the centerpiece, Upstate Oasis also provides health and fitness activities, travel, and volunteer opportunities.
view the oasis schedule and registerHealthLink is an initiative of Upstate Medical University providing free health education to residents and health care professionals in Central New York. Seminars include in person and virtual options, and are presented by Upstate experts.
Learn More and Attend
The Living Healthy With a Chronic Condition Program is comprised of evidenced based programs to help you gain control over your health and improve your quality of life. The programs are available for anyone over the age of 18 living in Onondaga County.
Learn more and view classes
"Any activity is better than no activity," says Jarrod Bagatell, MD on the Upstate podcast, The Informed Patient. Walking is one of the best ways to stay active.
Upstate hosts on-site blood drives to help the needs of our patients and community. January is National Blood Donor Month, please sign up and give what you can. Every donation counts!
Donate Blood
