Smoking Cessation Classes. Starts Tuesday Sept 9th
Presenter: Suzanne Brisk, MS, CWP, CWPM, Pathway to Wellness Coordinator, and Cynthia Cary, RRT, RPFT, CTTS, director, Smoking Cessation Program, Upstate Medical University
"Fall back" into a healthier habit! Join us for some extra support as you make the transition to a new, healthier, smoke-free you! Learn how to set yourself up for success. Get a personalized quit plan; learn about medications, NY Smoker's Quitline, stress management, and relapse prevention.
Space limited. Registration required.
Noon -1PM on the following days:
Tuesday, Sept 9
Tuesday, Sept 16
Tuesday, Sept 23 and again Thursday, Sept 25
Tuesday, Sept 30
Tuesday, Oct 7
Tuesday, Oct 14