Upstate Calendar
1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
   Day      Week     Month  
1 1 1 1 1
 
1 1 1 1 1 1
   Search   
1


 

previous Apr 2014 next
  S M T W T F S
W13 30 31 1 2 3 4 5
W14 6 7 8 9 10 11 12
W15 13 14 15 16 17 18 19
W16 20 21 22 23 24 25 26
W17 27 28 29 30 1 2 3


Today is:
Thu, Apr 24, 2014


Wednesday, October 16, 2013

6:00pm
to
7:00pm
  WHN Education Series- Exercise: Getting Started at any Age or Stage  
(Public Events (tours, exhibits, lectures, ...))

Presenter: Carol Sames, PhD
Assistant Professor, College of Health Professions, Director, Vitality Fitness Program, Upstate Medical University

If you ever wanted guidance developing an exercise routine but did not know where to start, this is the program for you. Learn the nuts and bolts stuff and some precautions and suggestions to start you on your way to a more active lifestyle.


Location: Onondaga Free Library, 4840 West Seneca Turnpike, Syracuse, NY
Price: Free
Sponsor: Upstate Women's Health Network and Health Link
Contact: 315-464-8668
   
copy this event into your personal desktop calendar

powered by VTCalendar 2.2.2