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Today is:
Thu, Aug 21, 2014


Wednesday, October 16, 2013

6:00pm
to
7:00pm
  WHN Education Series- Exercise: Getting Started at any Age or Stage  
(Public Events (tours, exhibits, lectures, ...))

Presenter: Carol Sames, PhD
Assistant Professor, College of Health Professions, Director, Vitality Fitness Program, Upstate Medical University

If you ever wanted guidance developing an exercise routine but did not know where to start, this is the program for you. Learn the nuts and bolts stuff and some precautions and suggestions to start you on your way to a more active lifestyle.


Location: Onondaga Free Library, 4840 West Seneca Turnpike, Syracuse, NY
Price: Free
Sponsor: Upstate Women's Health Network and Health Link
Contact: 315-464-8668
   
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