Quit Smoking for Good & for FREE!
Presenter: Cynthia Cary, RRT, CTTS, Director, Smoking Cessation Program Upstate Medical University
There's no time like now to quit! Join us for some extra support as you make the transition to a new, healthier, smoke-free you! Learn how to set yourself up for success in quitting smoking for good. Receive a personalized quit plan; learn about medication options, New York State Smoker's Quitline resources, stress management, maintenance and relapse prevention techniques.
Class size limited; registration required by calling 464-8668; classes are part of a series.
Location: Onondaga Free Library, 4840 West Seneca Turnpike, Syracuse
Monday, Oct 21
Monday, Oct 28
Monday Nov. 4 and Wednesday, Nov 6th
Tuesday, Nov 12
Monday, Nov 18
Monday, Nov 25