12:00pm
to
1:00pm |
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Quit Smoking for Good & for FREE!
(Healthlink Programs)
There's no time like now to qui! Join us for some extra support as you make the transition to a new, healthier, smoke-free you! Learn how to set yourself up for success in quitting smoking for good. Recieve a personalized quit plan; learn about medication options, New York State Smoker's Quitline resources, stress management, maintenance and relapse prevention techniques. Class size limited; registration required by calling 464-8668; classes are part of a series.
Class dates:
12 noon-1PM
Monday, 3/18
Monday, 3/25
Monday, 4/8 and Wednesday, 4/10
Monday, 4/15
Monday, 4/22
Monday, 4/29
Class sponsored by the Advocates for Upstate Medical University
Online Registration
More information...
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464-8668