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Today is:
Thu, Jul 31, 2014


Monday, April 14, 2014

All day
  Smart Moves - Slimming into Summer for Employees  
(Internal Event)

**Must be an Upstate Employee**

Pathway to Wellness Committee Presents:

SMART MOVES – Slimming into Summer
Smart Moves is a weight loss and maintenance support group. The groups meet one time per week for 20 minutes. During those 20 minutes, participants weigh-in, participate in education session and complete about 5- 10 minutes of activity.

Registration for Smart Moves begins April 3 and ends April 13.

Smart Moves begins the week of April 14. Classes end the week of May 19. Just prior to Memorial Day Weekend.

Call and register at Health Connect- 464-8668. Various dates/times and locations see below.

There have been many requests for help with weight management here on campus as well as growing health concerns about health risk factors associated with excess weight. This program is offered at no charge to anyone with an Upstate ID. There are several times and days offered making the program easy to access. The program encourages you to make healthier eating choices, watch portions and move.

Register by calling Upstate Connect: 464-8668


Location/Day/Time:

Widewaters Financial Services Breakroom
Monday April 14 1PM

Downtown UH Small Cafe
Monday April 14 3PM

Community Dining Room 1
Wednesday April 16 12noon

Downtown UH Small Cafe
Thursday April 17 1pm

Downtown Jacobsen 710
Friday April 18 7:30am

550 Harrison
Friday April 18 11:30am

Downtown UH Small Café
Friday April 18 12:30pm

Downtown UH Small Café
Friday April 18 1pm
More information...


Location: Various
Price: Free
Contact: 315-464-8668
   
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