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Today is:
Sat, Apr 19, 2014


Wednesday, October 16, 2013

6:00pm
to
7:00pm
  Fall 2013 WHN Education Series --Exercise: Getting Started at Any Age or Stage  
(Community Education Programs)

Fall 2013 WHN Education Series
Exercise: Getting Started at Any Age or Stage

Presenter: Carol Sames, PhD, Assistant Professor, College of Health Professions, Director, Vitality Fitness Program, Upstate Medical University

If you ever wanted guidance developing an exercise routine but did not know where to start, this is the program for you. Learn the nuts & bolts stuff and some precautions and suggestions to start you on your way to a more active lifestyle.
Online Registration
More information...


Location: Onondaga Free Library, 4840 W Seneca Turnpike Syracuse
Price: FREE
Sponsor: HealthLink
Contact: Upstate Connect
E-Mail: info@upstate.edu
464-8668
   
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