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Today is:
Thu, Apr 24, 2014


Monday, April 22, 2013

12:00pm
  Mindful Meal  
(Pathway to Wellness)

If you have ever wanted to slow down your eating and beging to think about mindful eating process, then this is for you. Terry Podolak, RD, Morrison, will offer 2 sessions on how to eat mindfully. One at 12 and another at 12:30. Mindful eating helps you slow down and enjoy your foods more - and also eat less!


Location: downtown, small cafe
Sponsor: Pathway to Wellness
Contact: suzanne brisk
E-Mail: brisks@upstate.edu
44565
   
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