Quit Smoking for Good & for FREE!
Presenter: Cynthia Cary, RRT, RPFT, Director, Smoking Cessation Program Upstate Medical University
There's no time like now to quit! Join us for some extra support as you make the transition to a new, healthier, smoke-free you! Learn how to set yourself up for success in quitting smoking for good. Receive a personalized quit plan; learn about medication options, New York State Smoker's Quitline resources, stress management, maintenance and relapse prevention techniques.
Class size limited; registration required by calling 464-8668; classes are part of a series.
Two classes to choose from, and both will be at the HealthLink site 6333 Rt 298, East Syracuse.
Wednesday, August 28
Wednesday, Sept 4
Wednesday, Sept 11 and Thursday, Sept 12
Wednesday, Sept 18
Wednesday, Sept 25
Wednesday, Oct 2
Class sponsored by the Advocates for Upstate Medical University