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Tuesday, September 17, 2013
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Thu, Nov 27, 2014


All day Relapsed? Quit Again - Special Events for Upstate Employees (Downtown, Commuinity, all UPstate locations)
If you have relapsed we encourage you to quit again duing the month of August - September. New classes are starting Sept 17 at Downtown and... more
11:30am back pack Assessment Day - Special Events for Upstate Employees (WKH Library, Bridge to East garage)
Have your back pack Assessed at the WKH library Staff3-4:30 At 2nd floor Bridge
4:30pm Exercise Your Way to a Healthier You --T-N-T (Tight and Tone) - Healthlink Programs (HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy))
Exercise Your Way to a Healthier “You” Instructors: Staff from Pulse Fitness Improve your health by getting fit and staying active ... more











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