BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
PRODID:-//Virginia Tech//VTCalendar//EN
X-WR-CALNAME;VALUE=TEXT:Healthlink_Programs
BEGIN:VEVENT
DTSTAMP:20130521T203000Z
UID:1366927878175-0001@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130521T203000Z
DTEND:20130521T211500Z
SUMMARY:T-N-T (Tight and Tone)
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 T-N-T (Tight and Tone) Use 
 of light weights to tighten and tone those problem 
 areas (yoga mat and hand weights recommended).	\n
 4:30-5:15 
 PM 	Tuesday, 5/21, 5/28, 
 6/4, 6/11, 6/18, 6/25\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130522T203000Z
UID:1366928138045-0001@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130522T203000Z
DTEND:20130522T213000Z
SUMMARY:Zumba GOLD
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 Zumba GOLD-Latin-inspired 
 dance moves to improve cardiovascular fitness\n
 4:30-5:30 
 PM 	Wednesdays, 5/22, 5/29, 6/5, 
 6/12, 6/19, 6/26\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130523T200000Z
UID:1366927672830@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130523T200000Z
DTEND:20130523T220000Z
SUMMARY:Childbirth series - Pregnancy and Labor
DESCRIPTION:
 New Childbirth series:\n
 In collaboration with 
 Syracuse Community Health Center, join us to 
 learn more about what to expect in childbirth.\n
 All 
 classes held from 4-6PM at Syracuse Community 
 Health Center, 819 South Salina Street.\n
 Call 
 464-2757 to register\n
 \n
 May 9th 4-6PM 
 Labor and Delivery\n
 May 23rd 4-6PM	Pregnancy 
 and Labor\n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: FREE\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-2757\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:Syracuse Community Health Center, 819 S. Salina St
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130523T203000Z
UID:1366928382453-0001@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130523T203000Z
DTEND:20130523T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130523T220000Z
UID:1366927184954@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130523T220000Z
DTEND:20130523T230000Z
SUMMARY:Obstructive Sleep Apnea
DESCRIPTION:
 Presenter: Robert Westlake, MD, \n
 Director, The 
 Sleep Center at Upstate University Hospital 
 at Community General\n
 \n
 Obstructive Sleep Apnea 
 (OSA) is a form of sleep apnea where there 
 is a physical obstruction to the airways causing 
 breathing to stop.  Left untreated, OSA 
 can cause serious medical complications.  Learn 
 about advances in diagnosing and treating 
 OSA\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: FREE\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:The Hearth at Greenpoint, 150 Old Liverpool Rd, Liverpool
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130524T203000Z
UID:1366928382453-0002@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130524T203000Z
DTEND:20130524T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130525T203000Z
UID:1366928382453-0003@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130525T203000Z
DTEND:20130525T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130526T203000Z
UID:1366928382453-0004@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130526T203000Z
DTEND:20130526T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130527T203000Z
UID:1366928382453-0005@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130527T203000Z
DTEND:20130527T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130528T203000Z
UID:1366927878175-0002@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130528T203000Z
DTEND:20130528T211500Z
SUMMARY:T-N-T (Tight and Tone)
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 T-N-T (Tight and Tone) Use 
 of light weights to tighten and tone those problem 
 areas (yoga mat and hand weights recommended).	\n
 4:30-5:15 
 PM 	Tuesday, 5/21, 5/28, 
 6/4, 6/11, 6/18, 6/25\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130528T203000Z
UID:1366928382453-0006@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130528T203000Z
DTEND:20130528T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130529T203000Z
UID:1366928138045-0002@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130529T203000Z
DTEND:20130529T213000Z
SUMMARY:Zumba GOLD
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 Zumba GOLD-Latin-inspired 
 dance moves to improve cardiovascular fitness\n
 4:30-5:30 
 PM 	Wednesdays, 5/22, 5/29, 6/5, 
 6/12, 6/19, 6/26\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130529T203000Z
UID:1366928382453-0007@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130529T203000Z
DTEND:20130529T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130530T203000Z
UID:1366928382453-0008@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130530T203000Z
DTEND:20130530T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130530T220000Z
UID:1366927280079@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130530T220000Z
DTEND:20130530T230000Z
SUMMARY:COPD
DESCRIPTION:
 Presenter: Joseph G. Sorbello, MEd, RT, RRT, \n
 Associate 
 Professor and Chair, Dept of Respiratory 
 Therapy Education, College of Health Professions, 
 Upstate Medical University\n
 \n
 \n
 Chronic 
 obstructive pulmonary disease (COPD) refers 
 to a group of lung diseases that block 
 airflow as you exhale and make it increasingly 
 difficult for you to breathe. Join us to learn 
 about the causes and treatments for COPD 
 and  about a new local resource for support\n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: FREE\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130531T203000Z
UID:1366928382453-0009@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130531T203000Z
DTEND:20130531T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130601T203000Z
UID:1366928382453-0010@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130601T203000Z
DTEND:20130601T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130602T203000Z
UID:1366928382453-0011@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130602T203000Z
DTEND:20130602T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130603T203000Z
UID:1366928382453-0012@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130603T203000Z
DTEND:20130603T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130604T203000Z
UID:1366927878175-0003@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130604T203000Z
DTEND:20130604T211500Z
SUMMARY:T-N-T (Tight and Tone)
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 T-N-T (Tight and Tone) Use 
 of light weights to tighten and tone those problem 
 areas (yoga mat and hand weights recommended).	\n
 4:30-5:15 
 PM 	Tuesday, 5/21, 5/28, 
 6/4, 6/11, 6/18, 6/25\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130604T203000Z
UID:1366928382453-0013@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130604T203000Z
DTEND:20130604T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130605T203000Z
UID:1366928138045-0003@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130605T203000Z
DTEND:20130605T213000Z
SUMMARY:Zumba GOLD
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 Zumba GOLD-Latin-inspired 
 dance moves to improve cardiovascular fitness\n
 4:30-5:30 
 PM 	Wednesdays, 5/22, 5/29, 6/5, 
 6/12, 6/19, 6/26\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130605T203000Z
UID:1366928382453-0014@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130605T203000Z
DTEND:20130605T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130606T203000Z
UID:1366928382453-0015@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130606T203000Z
DTEND:20130606T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130607T203000Z
UID:1366928382453-0016@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130607T203000Z
DTEND:20130607T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130608T203000Z
UID:1366928382453-0017@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130608T203000Z
DTEND:20130608T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130609T203000Z
UID:1366928382453-0018@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130609T203000Z
DTEND:20130609T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130610T203000Z
UID:1366928382453-0019@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130610T203000Z
DTEND:20130610T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130611T203000Z
UID:1366927878175-0004@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130611T203000Z
DTEND:20130611T211500Z
SUMMARY:T-N-T (Tight and Tone)
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 T-N-T (Tight and Tone) Use 
 of light weights to tighten and tone those problem 
 areas (yoga mat and hand weights recommended).	\n
 4:30-5:15 
 PM 	Tuesday, 5/21, 5/28, 
 6/4, 6/11, 6/18, 6/25\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130611T203000Z
UID:1366928382453-0020@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130611T203000Z
DTEND:20130611T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130612T203000Z
UID:1366928138045-0004@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130612T203000Z
DTEND:20130612T213000Z
SUMMARY:Zumba GOLD
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 Zumba GOLD-Latin-inspired 
 dance moves to improve cardiovascular fitness\n
 4:30-5:30 
 PM 	Wednesdays, 5/22, 5/29, 6/5, 
 6/12, 6/19, 6/26\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130612T203000Z
UID:1366928382453-0021@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130612T203000Z
DTEND:20130612T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130613T203000Z
UID:1366928382453-0022@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130613T203000Z
DTEND:20130613T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130614T203000Z
UID:1366928382453-0023@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130614T203000Z
DTEND:20130614T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130615T203000Z
UID:1366928382453-0024@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130615T203000Z
DTEND:20130615T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130616T203000Z
UID:1366928382453-0025@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130616T203000Z
DTEND:20130616T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130617T203000Z
UID:1366928382453-0026@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130617T203000Z
DTEND:20130617T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130618T203000Z
UID:1366927878175-0005@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130618T203000Z
DTEND:20130618T211500Z
SUMMARY:T-N-T (Tight and Tone)
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 T-N-T (Tight and Tone) Use 
 of light weights to tighten and tone those problem 
 areas (yoga mat and hand weights recommended).	\n
 4:30-5:15 
 PM 	Tuesday, 5/21, 5/28, 
 6/4, 6/11, 6/18, 6/25\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130618T203000Z
UID:1366928382453-0027@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130618T203000Z
DTEND:20130618T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130619T203000Z
UID:1366928138045-0005@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130619T203000Z
DTEND:20130619T213000Z
SUMMARY:Zumba GOLD
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 Zumba GOLD-Latin-inspired 
 dance moves to improve cardiovascular fitness\n
 4:30-5:30 
 PM 	Wednesdays, 5/22, 5/29, 6/5, 
 6/12, 6/19, 6/26\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130619T203000Z
UID:1366928382453-0028@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130619T203000Z
DTEND:20130619T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130620T203000Z
UID:1366928382453-0029@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130620T203000Z
DTEND:20130620T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130621T203000Z
UID:1366928382453-0030@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130621T203000Z
DTEND:20130621T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130622T203000Z
UID:1366928382453-0031@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130622T203000Z
DTEND:20130622T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130623T203000Z
UID:1366928382453-0032@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130623T203000Z
DTEND:20130623T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130624T203000Z
UID:1366928382453-0033@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130624T203000Z
DTEND:20130624T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130625T203000Z
UID:1366927878175-0006@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130625T203000Z
DTEND:20130625T211500Z
SUMMARY:T-N-T (Tight and Tone)
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 T-N-T (Tight and Tone) Use 
 of light weights to tighten and tone those problem 
 areas (yoga mat and hand weights recommended).	\n
 4:30-5:15 
 PM 	Tuesday, 5/21, 5/28, 
 6/4, 6/11, 6/18, 6/25\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130625T203000Z
UID:1366928382453-0034@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130625T203000Z
DTEND:20130625T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130626T203000Z
UID:1366928138045-0006@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130626T203000Z
DTEND:20130626T213000Z
SUMMARY:Zumba GOLD
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 Zumba GOLD-Latin-inspired 
 dance moves to improve cardiovascular fitness\n
 4:30-5:30 
 PM 	Wednesdays, 5/22, 5/29, 6/5, 
 6/12, 6/19, 6/26\n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130626T203000Z
UID:1366928382453-0035@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130626T203000Z
DTEND:20130626T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20130627T203000Z
UID:1366928382453-0036@www.upstate.edu
CATEGORIES:Healthlink Programs
DTSTART:20130627T203000Z
DTEND:20130627T211500Z
SUMMARY:Bokwa **New** 
DESCRIPTION:
 Exercise Your Way to a Healthier You\n
 Instructors: 
 Staff from Pulse Fitness\n
 \n
 Improve your 
 health by getting fit and staying active with 
 three activities to choose from. Each 6 week 
 program is $42. Cash or check only. Registration 
 required.\n
 \n
 \n
 Be the first to try this 
 new and completely different approach to group 
 exercise that is spreading across the globe. 
 Participants will draw letters and numbers 
 with their feet while performing a cardiovascular 
 dance routine, so there are no complicated 
 "steps" to learn.  \n
 Good for any fitness 
 level.  Sneakers recommended.\n
 \n
 4:30-5:15 PM 
 Thursdays 5/23, 5/30, 6/6, 6/13, 6/20, 6/27 
       \n
 \n
 \n
 \n
 <a href="https://www.upstate.edu/healthlink/register.php">Online 
 Registration</a>\n\n
 Price: $42.00 for 6 week session.\n
 Sponsor: Administration\n
 Homepage: http://www.upstate.edu/uh/healthlink/\n
 Contact: Upstate Connect\n
 Phone: 464-8668\n
 E-Mail:: info@upstate.edu\n
 for more info visit the web at:\n 
 http://www.upstate.edu/hospital/healthlink/\n
LOCATION:HealthLink Site, 6333 Rt 298, East Syracuse(off Carrier Circle 1 Telergy Pkwy)
END:VEVENT
END:VCALENDAR