EmmiSafety Hello and welcome to Emmi Safety. This program is about getting involved with your own healthcare. So listen closely, because what you’re going to learn in the next 5 minutes can help keep you safe. Because, fact is, the more you know, the safer you’ll be. So let’s get started. Give information. Now, even if you’ve been seeing your doctor for years, other people on your healthcare team may not know you as well. So fill them in. Start by making a list. Write down any health conditions you have like high blood pressure, if you have a device like a pacemaker, or if you’re allergic to anything like latex or shellfish. Write down if you’ve had operations in the past like if you had your gallbladder removed or if you’ve had a C-section. Also, make a list of everything you take, how much, and how often. This includes prescription medication, aspirin, over the counter meds, vitamins and even what you take from the health food store. Just because something is “natural” doesn’t mean it can’t cause problems. And if you don’t have time to write it all down, just throw everything into a bag and bring it with you to the hospital. Oh. and if you’re a smoker, drink everyday, or use recreational drugs, you need to tell your doctor. Look, if your doctors don’t know what’s in your system, they won’t have all the information they need to keep you safe. Bottom line. And you should know that anything you tell your doctor is private. Get information. It seems obvious, but if you don’t understand what someone’s telling you about your health, a treatment, a test, or a procedure, go ahead and ask. Nothing wrong with that. In fact, make it your job to understand. So when in doubt, ask, ask, ask. Same thing goes for medications you take. If you are given a pill or some medication that you aren’t familiar with, don’t recognize, or don’t understand why you’re taking it, ask. After all, it’s your body and your health. So if you’ve been taking blue pills for a while, but you’re given a red one instead, find out what it is before you take it. And don’t think you’re being rude or pushy. Just a simple…“Can you tell me again what this medicine is for?” Or, “Can I take this medicine with other medicines? Are there any side effects?” Harmful mistakes can be prevented by asking simple questions like these. Bring a friend. You know how we don’t always catch everything our doctor tells us? Or we forget to ask an important question? Happens to everybody. Well, to help, it’s a good idea to bring along a family member or a friend when you see your doctor or go in for a procedure. Think of this person as your partner in care. He or she should be able to speak up for you, ask questions, and give information about your health. But make sure your doctors and nurses know it's OK to share your health information with them. Keep it clean. Now, everyone knows that hand washing helps stop germs from spreading. And germs can lead to infections. Well, healthcare workers can accidentally pass germs from one person to another. So simple hand washing or using those cleansing gels can guard against infections. So it’s OK to ask nurses and doctors if they’ve cleaned their hands before touching you. You can help everyone by speaking up. Oh, and if someone wants to visit you in the hospital when they're a little sick themselves, tell them to please just stay home. Know what to do. Now, when you leave the hospital after a visit, make sure you have written instructions so you can take care of yourself at home. And if you don’t understand something, ask your caregiver to explain it to you. You should know which medications you should take, which NOT to take, and when it’s OK to get back to your everyday routine. And make sure you go to your follow-up visits with your doctor. Staying healthy and safe once you get home is up to you. After all, you’re the first line of defense. So, remember… Give Information to your healthcare team about you and your health. Get Information. If you don’t understand something about your care or your medications, be sure to ask. Bring a friend. Having someone else around to ask questions and remember information really helps. Keep it clean. Making sure your caregivers have clean hands helps you and everyone else. Know what to do. Make it your job to understand how to care for yourself at home and how to take your medications. And again, if you don’t understand something, go ahead and ask. Because the more you know, the more in control of your health you’ll be. So, thanks for listening, and I wish you the best of health.