Upcoming Programs

FREE Orientation for Mindful Living & Stress Reduction Program—March 4, 2009

Location: Marley Education Center
725 Irving Avenue
Syracuse, NY 13210

For more information, please contact Ms. Pauline Cecere at 315-655-3066
Directions

Stress Reduction Program

Stress Reduction Program classes will be held on:

• Dates: 8 consecutive Wednesday evenings,
  beginning on Wednesday, March 11, 2009-April 29, 2009
• Program Time: 6:30-8:30 pm

Included in this time frame is an all day sitting meditation retreat on Saturday, April 18, 2009. This is an 8 week intensive training in mindfulness meditation.

Mindful Eating Evening Classes

• Dates: Mondays beginning on Monday, March 16, 2009 and will run through Monday, May 18, 2009
• Program Time: 6:00 - 8:00 pm

Complete Information >