University Hospital
Stress Management
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Upcoming Programs

FREE Orientation for Mindful Living & Stress Reduction Program—March 4, 2009

Location: Marley Education Center
725 Irving Avenue
Syracuse, NY 13210

For more information, please contact Ms. Pauline Cecere at 315-655-3066
Directions

Stress Reduction Program

Stress Reduction Program classes will be held on:

  • Dates: 8 consecutive Wednesday evenings,
    beginning on Wednesday, March 11, 2009-April 29, 2009
  • Program Time: 6:30-8:30 pm

Included in this time frame is an all day sitting meditation retreat on Saturday, April 18, 2009. This is an 8 week intensive training in mindfulness meditation.

Mindful Eating Evening Classes

  • Dates: Mondays beginning on Monday, March 16, 2009 and will run through Monday, May 18, 2009
  • Program Time: 6:00 - 8:00 pm

Complete Information >

750 East Adams Street
Syracuse, NY 13210-1834
Phone: 315 464-5540
Toll Free: 877 464-5540