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Upcoming Programs
FREE Orientation for Mindful Living & Stress Reduction Program
- Location: St. Davids Church
- For more information, please contact Ms. Pauline Cecere at 315-655-3066
Stress Reduction Program
Stress Reduction Program classes will be held on:
- Dates:
8 consecutive Monday evenings beginning on Monday, February 25, 2008
- Program Time: 6:30-8:30 pm
Included in this time frame is an all day sitting meditation retreat on Saturday, March 29, 2008. This is an 8 week intensive training in mindfulness meditation.
Mindful Eating Evening Classes
- Dates: Mondays beginning on Monday, March 10 and will run through May 19, 2008
- Program Time: 6:00 - 8:00 pm
Complete Information >
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