Determining Your Risk for Stroke
| 1 | Have either of your parents, grandparents, or any one of your siblings or cousins had a stroke? | Yes | No |
|---|---|---|---|
| 2 | Are you 65 or older? | Yes | No |
| 3 | Do you have diabetes? | Yes | No |
| 4 | Do you have more than 6 alcoholic drinks a week? | Yes | No |
| 5 | Do you have high blood pressure? | Yes | No |
| 6 | Do you smoke? | Yes | No |
| 7 | Do you have high cholesterol? | Yes | No |
| 8 | Do you exercise fewer than 3 times a week? | Yes | No |
| 9 | Are you more than 20% over your ideal weight? | Yes | No |
| 10 | Have you experienced dizziness or blurred vision? | Yes | No |
If you answered "yes" to more than one question, then your risk for a stroke is increased.
Your risk, however, can be reduced through:
- Diet
- Cessation of smoking
- Reduced alcohol intake
- Increased exercise
- Regular visits to your doctor to check your blood pressure, cholesterol, and blood sugar levels.
