Yoga at Upstate

Improve Flexibility • Stress Relief • Weight Control

What

We invite you to join us for Yoga classes at Upstate, available Mondays throughout 2011.

Infinite Light Yoga instructor Rebekah Youngs leads our intimate group of yoga followers through a selection of stretches, poses and relaxation techniques every Monday night. See how you can improve your mind, body and week through yoga.

Come try a class for FREE and see how yoga can improve your overall health and wellness.

When

Every Monday*
5 to 6:15 pm

*note: there will be no classes on RED holidays

Where

East Lounge
Campus Activities Building
Upstate Medical University

Cost

First class is FREE!
$36 for four consecutive weeks
or $12 pay-as-you-go

Walk-ins are welcome!

For More Information

Contact Rebecca Janowski at 464.4826, or email janowskr@upstate.edu