Health and Wellness
Upstate Medical University is committed improving the health and wellness of staff and students through promoting health measures such as:
- alcohol awareness
- smoking cessation
- cardiovascular health
- surveillance for hypertension, diabetes and cholesterol elevation
- Weight Watchers -
Weight watchers meets Tuesdays in Rm. 3113 Weiskotten Hall.
Weigh in 11:30 AM – 1:00 PM
Discussion 12 PM – 12:45 PM
SAVE BY JOINING OUR AT WORK PROGRAM, BUT ATTEND ANY MEETING YOU LIKE!
Community programs cost $232 + joining fee. Upstate program cost is $169 for 16 weeks. For more information contact: Josie Przepiora e-mail: przepioj@upstate.edu
- Pilates
| Pilates classes are being offered on Tuesday evenings from 5:15 PM - 6:15 PM in the IHP gym. Pre-registration is required. Checks should be made payable to Pathway to Wellness or cash in the axact amount. Bring mat and wear loose, comfortable clothin. For information contact Sue Greetham NP GreethaS@upstate.edu Ph: 4-4260. |
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Yoga
Yoga classes with Tony Riposo classes are being offered on Monday evenings from 5 PM to 6:15 PM in the Campus Activities Building, West Lounge. Classes run for eight weeks with drop in session rates available. Pre-registration is required. Checks should be made payable to Pathway to Wellness. For information contact Sue Greetham NP GreethaS@upstate.edu Ph: 4-4260
The 2008 Pathway to Wellness Health Fair to be announced.
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