Health Updates

• Influenza Vaccine

  The Flu vaccine is available at the Employee/Student Health Office. The Office hours are M-F 7:30 AM - 5:00 PM.

  A valid Upstate ID is required.

• Weight Watchers

• Weight watchers meets Tuesdays in Rm. 3113 Weiskotten Hall.
  Weigh in 11:30 AM – 1:00 PM
  Discussion 12 PM  – 12:45 PM
  SAVE BY JOINING OUR AT WORK PROGRAM, BUT ATTEND ANY MEETING YOU LIKE!
  Community programs cost $232 + joining fee. Upstate program cost is $169 for 16 weeks.

For more information contact:
Josie Przepiora
e-mail: przepioj@upstate.edu

• Yoga with Tony Riposo

  Yoga classes are being offered on Monday evenings from 5 PM to 6:15 PM in the Campus Activities Building, West Lounge. Classes run for eight weeks with drop in session rates available. Pre-registration is required. Checks should be made payable to Pathway to Wellness. For information contact Sue Greetham NP GreethaS@upstate.edu Ph: 4-4260

• Pilates

  Pilates classes are being offered on Tuesday evenings from 5:15 PM - 6:15 PM in the IHP gym. Pre-registration is required. Checks should be made payable to Pathway to Wellness or cash in the axact amount. Bring mat and wear loose, comfortable clothin. For information contact Sue Greetham NP GreethaS@upstate.edu Ph: 4-4260.