Carol A Sames,
HealthLinkOnAir Radio Interview6/10/12 How interval training can improve your workout
7/17/11 The best markers and ways to gauge a person's fitness level
11/7/10 Importance of balance as we age.
6/13/10 Upstate's Vitality! program & the link between exercise & appetite
Faculty Profile Shortcut: http://www.upstate.edu/faculty/samesc