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CAB Hours

 

More about Hours

NOTE For the most up-to-date
information on CAB Recreational and Pool hours, please call 315 464-5618, option 3, and listen to the recorded message.

The message is updated each weekday morning at 8:30 am!

 

Spring Rec Center Hours

  • Monday-Friday: 6:30am - 10:00pm
  • Weekends: 9:00am - 6:00pm
  • Sunday: Noon - 9:00pm

Closures:

January 1 - New Year's Day
January 15 - MLK Day

Group Fitness Class Schedule

  • HIIT with Shervin - Wednesdays at 5:00pm - CAB Rec Center
  • Yoga Flow with Linda - Wednesdays at 6:00pm - CAB East Lounge
  • Tai Chi with Dr. Tim Cao - Fridays at 12:30pm - CAB Rec Center

Gym Schedule

Monday - Thursday

6:30pm - 9:30pm - Intramural Sports

Sundays

1pm- 3pm - Pickle Ball Club


Pool Hours

 

Mondays

10:15am - 12:30pm

Tuesdays

10:00am - 3:00pm & 4:00pm - 8:00pm

Wednesdays

Closed

Thursdays

 4:30pm - 8:30pm

Fridays

10:30am - 2:30pm

Saturdays & Sundays

Closed

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