CAB Hours
More about Hours
NOTE For the most up-to-date
information on CAB Recreational and Pool hours, please call 315 464-5618, option 3, and listen to the recorded message.
The message is updated each weekday morning at 8:30 am!
Spring Rec Center Hours
- Monday-Friday: 6:30am - 10:00pm
- Weekends: 9:00am - 6:00pm
- Sunday: Noon - 9:00pm
Closures:
January 1 - New Year's Day
January 15 - MLK Day
Group Fitness Class Schedule
- HIIT with Shervin - Wednesdays at 5:00pm - CAB Rec Center
- Yoga Flow with Linda - Wednesdays at 6:00pm - CAB East Lounge
- Tai Chi with Dr. Tim Cao - Fridays at 12:30pm - CAB Rec Center
Gym Schedule
Monday - Thursday
6:30pm - 9:30pm - Intramural Sports
Sundays
1pm- 3pm - Pickle Ball Club
Pool Hours
Mondays
10:15am - 12:30pm
Tuesdays
10:00am - 3:00pm & 4:00pm - 8:00pm
Wednesdays
Closed
Thursdays
4:30pm - 8:30pm
Fridays
10:30am - 2:30pm
Saturdays & Sundays
Closed